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5 Ways to Practice Self-Love That Will Make You Thrive

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5 Ways to Practice Self-Love That Will Make You Thrive

With Valentine's Day just around the corner, now is the perfect time to get those good vibes flowing and have a little chat about self-love.  While it's easy to get lost in all things extrinsic about this lovey-dovey holiday (I'm a sucker for chocolate and bubbly, too, don't get me wrong), we often forget to give our body, mind, and soul a little pampering, too.
Whether you're indulging in candy-coated goodies with your sweetie, or if you're single (and have the luxury of not sharing), below are 5 tips for practicing self-love, today and every day.

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Simple Daily Detox Recipes

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Simple Daily Detox Recipes

It is the season for detoxifying!  I have found this daily detox recipe a great regimen.  By incorporating these habits daily you can help your body rid itself of excess toxins taken on from the environment.  This detox plan is simple to follow and doesn’t require a lot of time or energy.  It is more about tweaking small things in your lifestyle so that you will detoxify a bit daily, rather than doing a major cleanse that would probably interrupt your life and require a huge commitment.  I also love doing cleanses and will tell you about the last detox...

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